Como se Proteger de Barulhos

by Maximus Centro Auditivo
44 comentários
Como se proteger dos barulhos

Você sabe como se proteger de barulhos? Utilize proteção auditiva em atividades com muito barulho, como cortar grama. Se estiver em local com muito ruído por mais de 45 minutos, faça intervalos em ambientes silenciosos como áreas externas. No carro, ande com os vidros fechados, assim você se protege dos barulhos externos.⠀

Já se sabe que a perda auditiva começa a surgir mais cedo entre os moradores de grandes cidades e o trânsito pode ser um dos vilões. Iremos te mostras o passo-a-passo de como se proteger dos barulhos. Para fugir do barulho do tráfego intenso e da movimentação nas ruas muitas pessoas recorrem aos fones de ouvido. Porém, esse ele pode ser muito perigoso se o volume do som nos fones estiver em níveis acima do recomendado. Dê preferência aos fones estilo concha, que além de serem mais confortáveis, se ajustam ao ouvido garantindo maior isolamento do barulho ambiente e permitindo que você mantenha o volume da música em nível adequado aos ouvidos.

 

Por que devo proteger a minha audição?
Ao contrário dos olhos, que rapidamente se conseguem proteger por trás das pálpebras, a audição não se consegue proteger do barulho. Não é possível fechar conscientemente os nossos ouvidos ou desligá-los por um curto período de tempo – estes estão sempre prontos para receber sons, ruídos ou mesmo barulho. Como tal, a exposição contínua ao barulho elevado ou agudo poderá afetar as células ciliadas e levar à sua morte. Na pior das hipóteses, isto poderá levar à deficiência auditiva.
Para que possamos continuar desfrutando de todas as paisagens sonoras da vida, devemos fazer algo para proteger o nosso sentido mais importante. De outra forma, já não poderemos confiar mais em nosso sentido – seja em conversas ou em situações perigosas.
Será que necessito de proteção auditiva?
O momento a partir do qual o barulho é considerado incômodo ou desagradável varia de pessoa para pessoa. O limiar da dor está definido a cerca de 120 decibéis (dB), mas o barulho da rua, os ruídos de um motor ou uma ida a uma boate com níveis de ruído acima dos 80 dB podem também afetar a saúde. Mas a quanto corresponde um decibel ou 10 decibéis verdadeiramente? Abaixo poderá encontrar um gráfico que ilustra a quantos decibéis correspondem os seguintes sons do cotidiano.

 

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